Secrets of Your Self

By Dr. Angelo O. Subida
Secrets of Your Self Cover
About The Book
(Dr. Subida’s SECRETS OF YOUR SELF Book Series: Secrets of Your Self, Winning the Fight of a Broken Family, Emotional First Aid)


Have you tried to change your self with the best intentions? Yet you find your self repeating the same old habits that harm you? Why do you not always do what’s best or healthy for your self?

No other problem or concern causes so much heartache, self damage, and unhappiness. It’s a universal human experience.

A part of us, to a lesser or greater degree, tends to consciously or unconsciously sabotage our health, relationships, success, and joy.

In this book, psychotherapist Dr. Angelo O. Subida demystifies much of what’s hidden within our selves. He decides to turn the curtains back.

He does something that doctors or therapists are not supposed to do. He shares himself, his struggles, and dilemmas.

He moves outside the traditional mainstream where the focus is mostly symptomatic. And goes to the very essence of the whole person.

The author draws on years of research and his work with real-life individuals as well as his own personal journey, to help you become your true, best self. 

Look more specifically at what the book can do for you:

• over 100 bite-sized, super-short, self contained chapters in 350+ pages telling stories and analyses that you can blast read one at a time in a few minutes, without adding to a busy schedule 

• the author’s own story, “Secrets and My Story” section, plus significant pieces of his life shared, as you learn from those he compassionately helps heal and beyond;

• a 5-point method on how you can use the book experientially, not just informationally, to reach your desired gains for self improvement or wholeness

• contains “ingredients” to help heal and repair the damaged self through real-life stories, principles, and integrative insights/applications from psychology, literature, science, and theology

* a 4-key depth process that focuses on the root rather than just the symptoms of depression, anxiety, fear, anger, and other emotional problems

* finding your true self in the best quotes at the beginning, and self-discovery questions at the end, of all chapters

• a dose of hope and inspiration on varied issues for everyone across all ages and backgrounds to realize their full potential and life-purpose

• self help quick-list guides, such as “40 Signs of a Healthy Self," “40 Signs of a Damaged Self," and “40 Things to Do To Help Heal a Damaged Self” as well as the author's note if you need help

• the powerful # 1 secret on how to discover and become your true, best self

• saves you money, time, and effort, at least initially, for your own therapy or medical costs as well as for those you care about, through one book, even without attending sessions in person

May this book be a piece of canvass to you on which to add your own story of real life lessons, breakthroughs, and heroic wellness.

* Book: SECRETS OF YOUR SELF: A Psychotherapist Tells You His Special Story ... and Takes Your Hand to Discover Your True Self

* Author: Dr. Angelo O. Subida

* Copyright: Angelo O. Subida

* Book Length: 350 pages

* Language: English

* Publisher: Lulu Press USA, Angelo O. Subida

* ISBN 9780359141937 / 9781386669111

* Global Distribution: 400+ stores, 75+ languages, and 240k libraries in US, China, India, Europe and over 100 countries

* Available in eBook, print (paperback, hardback), and audiobook versions* Readable on iPhone, iPad, iPod touch, Mac, and other smartphones/tablets or desktops

* View Book sample:

Coming soon ... plus MORE!

The Book: SECRETS OF YOUR SELF. • Refer a friend and get 25% off! — • Be a Secrets of Your Self Affiliate! —

"I found it healing how much Dr. Subida risked himself sharing his "Secrets and My Story" in the book while helping others heal. That's cool, kimchi!"

"Your amazing book, Secrets of Your Self has passed the high standards of our internal book reviewers. Well done!"

"Dr. Subida's book is full of deep insights and practical suggestions that can help us to discover our true self, one read at a time. Enter his therapy sessions!"

About The Author
Dr. Angelo O. Subida is a psychotherapist, writer, speaker, and chess psychologist. He has appeared as an expert on national TV /radio media, including CNN, ABS-CBN, TV5, GMA7, UNTV, 700 Club, InquirerRadio, among others.

Dr. Subida holds advanced academic degrees in psychology, counseling, and missiology. He is a former professor in graduate school/college, minister, chess champion, and journalist.

He is the author of other books, aside from “Secrets of Your Self,” including “Life’s #1 Question,” “Emotional First Aid, ”Depression Natural Cure,” “God’s Inner Healing, and “Chess and Life.” He also writes blogs, articles, courses, and other resources on self help and development.   

Dr. Subida is a pioneering psychotherapist, counselor, and life coach with the passion to bring integrative psychology, natural medicine, and spirituality into the heart of daily life.

As a revolutionary healing guy, he sees individuals, couples, families or groups, OFWs - whether online or face-to-face - to help turn damaged selves into beautiful art.

The world is Dr. Subida’s clinic. He is location-independent ... not bound by physical place, unnatural or drug-based traditional approaches.

Individuals, couples, and families from the Philippines as well as various countries, such as the United States, United Kingdom, Malaysia, Spain, Canada, Indonesia, India, China, Denmark, Australia, Korea, Singapore, Thailand, Armenia, Egypt, Pakistan, Dubai, among others, have engaged Dr. Subida in the therapy session, onsite and online.

Dr. Subida uses natural live-site approaches, chess therapy, creative writing or art, and integrative, holistic psychotherapy in his work.

He plays chess reliving his champion days to look serious. And ... walks a lot, shoots a basket, or jokes to get dangerous.

He likes eating dark chocolates to feel more loved and taking apple cider to stay longer as a “wounded healer.”

He loves writing, and intends to continue writing about love, hope, and faith through his books until he comes home forever.

Dr. Subida is based in Manila, Philippines, where his family and unstoppable growing kids also live.

You can visit Dr. Subida at: * * *